How to Get Motivated to Work Out When You Hate It!

If you can relate to this title, I see you! There are people that are very self-motived when it comes to exercise. They are so regimented with scheduled times to go to the gym so much so that you could set your clock to them. I am not one of those people. I find myself […]
Home Workout Equipment – how to make your home gym successful

For people accustomed to heading to the gym for a workout, this pandemic threw quite the monkey wrench in your routine. In order to maintain some sort of consistency, many turned to the internet for workouts they could do at home. Others tried to get workout equipment in their homes as fast as they could […]