WWSFD? What would skinny friends do?
Now, skinny is not to be taken too literally. Determine who in your group of friends is living the lifestyle that is similar to what you are looking to accomplish. And for the nurse in me, choose a healthy goal, not your friend with the eating disorder. Ask them what their routines are in terms […]
How To Create A Routine To Get Results You Want
My co-worker noticing I was eating the same breakfast said, “You’re eating gobbly-gook (her nickname for congee) again?” My answer: “Routine breeds results”. She thought that was inspired. Building a routine is not easy but it is the most effective way to achieve consistent results. This is applicable when it comes to your money, health, […]
It’s Tax Time!
The new year means it’s time to do our taxes. Some may have already filed and others may be waiting closer to the deadline of April 15th. Others may expect to file an extension and subject to that deadline. No matter which situation you find yourself in, it is a good idea to re-evaluate your […]
