Prisca B
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Since watching Bobby’s YouTube videos, I have been working to be more intentional with what I put into my body. Before his videos, I didn’t realize that the source of our food could
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Is organic food just another California food trend or does it truly make a difference to your health? The simple answer is yes, it can make a difference. However, you don’t have to throw out
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Overeating can come with a lot of side effects: feeling sluggish, bloated, and maybe even heartburn. If you do it enough, you’ll gain weight and become predisposed to a wide variety of health
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Meal-prep has been a part of my life since 2018. I have found that it has saved me money, stress, and more importantly, time. If you don’t meal-prep now, then I hope by the end of this post
